RiseUP Blog

This week, I want to give a shout-out to everyone who studies the stars and other heavenly bodies in order to teach the world of their wonders and how to stay safe.

If we keep ourselves in an enclosed environment, we will never know our true capabilities.

When you feel you are hitting your limit, step back and take a break.

The best way to change your reaction to any situation is to keep a positive attitude.

If your circumstances allow for calm reflection, be sure to use logic to balance out the instinct and make sound decisions. Instinct is meant to be a tool.

This coming year, as the slate becomes brand new, I’ve resolved not to make any pesky New Year’s resolutions.

Don’t worry about the one person who tells you that you are different. Mesh with the people who accept you for who you are.

Resilience can be defined as the action and outcome of successfully dealing with and adapting to difficult life experiences.

Keep in mind that you must let yourself embrace whatever emotions the loss brings out in you.

We have become so dependent on our technology that we often don’t keep traditional maps in our vehicles anymore.

Our oldest son thought that just because we had checks in the checkbook, we had money.

The beauty of a schedule is that it allows you to tell your time what to do instead of the other way around.

Being conscientious in your work is great, but don’t do it at the expense of your health.

Humans are designed to want to fit in, to belong somewhere, and to have people care about them.

What is it about boundaries that often causes friction or discomfort in daily life?

Although work situations are much different now, it is still easy for people to fall into working way too many hours and still feel as if they are not free.

When it came time to apply to colleges and take the ACT, I found myself battling anxiety as I began to prepare myself for the next chapter of my education.

Dangerous weather can appear suddenly, so you need to have a plan.

When children from hard places forget their “core memories,” they forget a bit of themselves.

It makes sense that most children in custody will be extremely nervous upon starting a new school year, particularly if they must change schools.