top of page

RiseUP Blog
Search


Reflections and Resolutions as We Rise Together
To all of you who are faithful to support and read the blog for RiseUP Cooperative, thank you for having a heart for teens and the other precious ones who are supported, encouraged, and strengthened by this nonprofit organization.

Marion Rhines
Dec 27, 20243 min read


Christmas List or Christmas Lift?
Instead of tackling those intense to-do items alone, enlist the help of a friend or family member so that you can make memories of doing those things together.

Marion Rhines
Dec 20, 20244 min read


Pinecones, Presents, and The Polar Express
My family has always enjoyed doing crafts over the holidays, especially when we were foster parents, and one thing that we do for Christmas is incorporate things from nature in our home decor.

Marion Rhines
Dec 13, 20243 min read


Making the Holidays a Bit Sweeter
When I worked in preschool, one of the things I enjoyed was making a Christmas ornament for all of the children’s families.

Marion Rhines
Dec 8, 20243 min read


Holiday Tip: If You’re Happy, They’ll Be Happy
I heard a statement on the radio about someone dreading Thanksgiving because they got so stressed over getting everything cleaned up for the day/meal that they didn’t really enjoy Thanksgiving itself. My advice is this…

Marion Rhines
Nov 21, 20243 min read


Cultivating Gratitude
To everyone who has served our country in the Armed Forces, thank you for giving your time, often away from your family, to help keep the United States strong and free.

Marion Rhines
Nov 8, 20243 min read


The Day After, Then the Morning Before…
Here we are at All Saints Day and the first weekend of November. Don’t forget about the time change as we “fall back” during the wee hours of Sunday morning.

Marion Rhines
Nov 1, 20243 min read


Take a Little Time to Breathe...
Socialization and activities are great and all, but you do need to set aside time on your schedule for just yourself...no appointments, no distractions, just a bit of time for a breather.

Marion Rhines
Oct 25, 20243 min read


What The World Needs Now
I know it sometimes feels that the world is too big and that what you can do wouldn’t make a difference, but you’re wrong. You are exactly what people need.

Marion Rhines
Oct 18, 20243 min read
An Ounce of Prevention…
When my husband and I were foster parents, we had to have an emergency plan on our refrigerator so that all of our kids (including the bonus children) knew where to meet in the event of a fire, severe storm, flood, or other crisis.
Sandy Pricer
Oct 11, 20243 min read
Safety Precautions During Storm Season
The recent deaths and regional devastation caused by flash-flooding in the wake of Hurricane Helene is a reminder that we all need to take extra precautions during hurricane season.
Sandy Pricer
Oct 4, 20244 min read
Rhythms of Romantic Relationships
Some days you no doubt have the stars in your eyes when you look at your significant other, while on other days you may wonder, “What in the world was I thinking?”
Sandy Pricer
Sep 27, 20244 min read
Ultimately, You Get the Final Say
If you have sought counsel, evaluated all of your options, and made a choice, then hold tight and trust that you are where you should be.
Sandy Pricer
Sep 13, 20244 min read
Expressing Love Through Gift-Giving
This week, I want to give a shout-out to all of the folks who do their best to make their loved ones happy when gift-giving.
Sandy Pricer
Sep 6, 20244 min read
Protect Your Productivity by Learning to Relax
I believe that classical music, especially that of Wolfgang Amadeus Mozart, is some of the most chill music ever.
Sandy Pricer
Aug 30, 20244 min read
How to Tackle the Dreaded Homework
Your “homework” this week is to find a fabulous recipe and drop it in the comments at the end of the blog for me to post next time.
Sandy Pricer
Aug 23, 20243 min read
Ways to More Easily Ask Your Questions
Happy Friday, RISERS! I hope this week has been good to you. We have made it through the first full week of school here in Knoxville, and...
Sandy Pricer
Aug 16, 20243 min read
Strategies for Back-to-School Success
A smile can ease the anxiety of someone else who may be just as nervous as you. It can also help you start a conversation with others and see what you might have in common.
Sandy Pricer
Aug 9, 20244 min read
Guarding Your Mind, Heart, and Body
Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.
Sandy Pricer
Aug 2, 20243 min read
It's Time for Tax-Free Shopping!
We have made it to the last weekend of July…and that means Tennessee’s tax-free weekend!
Sandy Pricer
Jul 26, 20243 min read
We Need Your Support Today!
bottom of page