RiseUP Blog

Moms don’t need to have flowers or a fancy dinner, but they do need you.

It is easy to let negativity overwhelm you, but I encourage you instead to change your thought process and keep moving.

Sometimes we get so bogged down with the weight of having to make a decision that we forget how to wisely make these decisions.

Now that we have gotten past the solar eclipse hysteria, we are headed to the halfway point of April: Tax Day!

This week, I want to give a shout-out to everyone who studies the stars and other heavenly bodies in order to teach the world of their wonders and how to stay safe.

If we keep ourselves in an enclosed environment, we will never know our true capabilities.

When you feel you are hitting your limit, step back and take a break.

Sometimes we are so overwhelmed with the “storms” in life that we forget about the silver linings.

The best way to change your reaction to any situation is to keep a positive attitude.

If your circumstances allow for calm reflection, be sure to use logic to balance out the instinct and make sound decisions. Instinct is meant to be a tool.

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This coming year, as the slate becomes brand new, I’ve resolved not to make any pesky New Year’s resolutions.

When things go counter to what you want or expect, just inhale slowly and don’t take it to heart.

If you are feeling anxious or like your emotions are a bit scrambled, try sleeping under a weighted blanket.

Consider shopping at times that are not as crowded to avoid extra frustration. Getting worked up and irritated when purchasing gifts for your loved ones is not a good thing.

We always asked our next-door neighbor, Nancy, to judge our competition for the best-decorated gingerbread man. She was a softie and gave everyone a prize, which made it even more fun.

While Thanksgiving is a time to recall the good things we have experienced over the past year, we can’t help also remembering what was lost.

Remember that you have the right to feel all of the emotions you are experiencing.

If you know any veterans, please thank them for their sacrifice. You will be surprised how saying “thank you” can make a difference.

Don’t worry about the one person who tells you that you are different. Mesh with the people who accept you for who you are.