RiseUP Blog

I know it sometimes feels that the world is too big and that what you can do wouldn’t make a difference, but you’re wrong. You are exactly what people need.

When my husband and I were foster parents, we had to have an emergency plan on our refrigerator so that all of our kids (including the bonus children) knew where to meet in the event of a fire, severe storm, flood, or other crisis.

The recent deaths and regional devastation caused by flash-flooding in the wake of Hurricane Helene is a reminder that we all need to take extra precautions during hurricane season.

Some days you no doubt have the stars in your eyes when you look at your significant other, while on other days you may wonder, “What in the world was I thinking?”

If you have sought counsel, evaluated all of your options, and made a choice, then hold tight and trust that you are where you should be.

This workshop demonstrated how journaling can be a beneficial tool in students’ daily lives to relieve stress, make themselves feel better, or even just keep track of their thoughts.

Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.

We have made it to the last weekend of July…and that means Tennessee’s tax-free weekend!

Journals are considered an autobiographical accounting of our lives.

I want to remind you that early voting is taking place July 12-27 throughout Tennessee, in advance of the August 1 elections.

Persistence is continued effort, usually in the face of obstacles, to achieve a goal.

This week, I want to give a shout-out to all who honor freedom here in the United States.

We have survived the longest day of the year, summer solstice, which marks the official first day of the season. But from a school standpoint, we are quickly approaching the midpoint of summer vacation!

Did you know that dads want to be honored and appreciated, just as much as moms? Okay, maybe not with flowers and jewelry, but they do wish to be doted on in other ways.

Moms don’t need to have flowers or a fancy dinner, but they do need you.

It is easy to let negativity overwhelm you, but I encourage you instead to change your thought process and keep moving.

Sometimes we get so bogged down with the weight of having to make a decision that we forget how to wisely make these decisions.

If we keep ourselves in an enclosed environment, we will never know our true capabilities.

When you feel you are hitting your limit, step back and take a break.

The best way to change your reaction to any situation is to keep a positive attitude.