Protect Your Productivity by Learning to Relax
I believe that classical music, especially that of Wolfgang Amadeus Mozart, is some of the most chill music ever.
Education
How to Tackle the Dreaded Homework
Your “homework” this week is to find a fabulous recipe and drop it in the comments at the end of the blog for me to post next time.
Ways to More Easily Ask Your Questions
Happy Friday, RISERS! I hope this week has been good to you. We have made it through the first full week of school here in Knoxville, and we are supposed to have a back-to-school dance next week. Can you believe it? I hope you aren’t overloaded with homework already, but if you are, you can
Strategies for Back-to-School Success
A smile can ease the anxiety of someone else who may be just as nervous as you. It can also help you start a conversation with others and see what you might have in common.
Teen Workshop: Journaling
This workshop demonstrated how journaling can be a beneficial tool in students’ daily lives to relieve stress, make themselves feel better, or even just keep track of their thoughts.
Guarding Your Mind, Heart, and Body
Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.
Graduation—a Milestone Moment
High school graduates, you’ve made it through 13 years of education and are now ready for the next step.
Take a Long View When Looking at Failure
It is easy to let negativity overwhelm you, but I encourage you instead to change your thought process and keep moving.
Test-Taking Strategies for Success
Sometimes we get so bogged down with the weight of having to make a decision that we forget how to wisely make these decisions.
Don’t Let Fun Eclipse Safety at Your Viewing Party
This week, I want to give a shout-out to everyone who studies the stars and other heavenly bodies in order to teach the world of their wonders and how to stay safe.
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