With either a traditional vacation or a staycation, you can schedule a time to unplug from technology, engage in the hobbies you keep telling yourself you want to do more, or take LOTS of naps. (I personally encourage you to do that.)
Any time you think something is off-kilter within your body, you need to listen to yourself. It is better to go to the doctor and find out it’s nothing than to ignore the issue and later realize it’s serious.
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