Safety Precautions During Storm Season
The recent deaths and regional devastation caused by flash-flooding in the wake of Hurricane Helene is a reminder that we all need to take extra precautions during hurricane season.
For Teens
Ultimately, You Get the Final Say
If you have sought counsel, evaluated all of your options, and made a choice, then hold tight and trust that you are where you should be.
Expressing Love Through Gift-Giving
This week, I want to give a shout-out to all of the folks who do their best to make their loved ones happy when gift-giving.
Protect Your Productivity by Learning to Relax
I believe that classical music, especially that of Wolfgang Amadeus Mozart, is some of the most chill music ever.
How to Tackle the Dreaded Homework
Your “homework” this week is to find a fabulous recipe and drop it in the comments at the end of the blog for me to post next time.
Ways to More Easily Ask Your Questions
Happy Friday, RISERS! I hope this week has been good to you. We have made it through the first full week of school here in Knoxville, and we are supposed to have a back-to-school dance next week. Can you believe it? I hope you aren’t overloaded with homework already, but if you are, you can
Strategies for Back-to-School Success
A smile can ease the anxiety of someone else who may be just as nervous as you. It can also help you start a conversation with others and see what you might have in common.
Teen Workshop: Journaling
This workshop demonstrated how journaling can be a beneficial tool in students’ daily lives to relieve stress, make themselves feel better, or even just keep track of their thoughts.
Guarding Your Mind, Heart, and Body
Simone Biles, the most decorated gymnast in history, shares something in common with many of you. She and her siblings were in foster care until she was 5 years old.
It’s Time for Tax-Free Shopping!
We have made it to the last weekend of July…and that means Tennessee’s tax-free weekend!
