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Aspirations, Accomplishments, and Appreciation

Leave a Comment / For Supportive Adults, For Teens, Foster Care, Life Skills, Mental Health, RiseUP Chattanooga, Testimony / By Marion Rhines

Have a great weekend. Remember, you are most awesome, and YOU ROCK!

Aspirations, Accomplishments, and Appreciation Read More »

National Women’s History Month Begins Today

Leave a Comment / Education, For Supportive Adults, For Teens, RiseUP Chattanooga, Social Justice / By Jessica Frye

Learning about women’s history is important for both young men and women as the fight for gender equality continues around the world.

National Women’s History Month Begins Today Read More »

How to Face the “Paralysis of Analysis”

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, RiseUP Chattanooga, Testimony / By Marion Rhines

Consider doing the Benjamin Franklin method of making important decisions: create a pros and cons list, and whichever column makes the most sense is your result.

How to Face the “Paralysis of Analysis” Read More »

World Day of Social Justice

Leave a Comment / Education, For Supportive Adults, For Teens, Life Skills, RiseUP Chattanooga, Social Justice / By Jessica Frye

Learning about the hardships that others face helps those of us with privilege and power learn what is going on and how we can make a difference.

World Day of Social Justice Read More »

How to Recognize (and Recover from) Mental Exhaustion

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, RiseUP Chattanooga, Testimony / By Marion Rhines

Weather is an important factor in my topic today: mental exhaustion. We have hit that time in winter that makes us all groan in one way or another.

How to Recognize (and Recover from) Mental Exhaustion Read More »

Fill Your Space With Value on Valentine’s Day (and Every Day)

Leave a Comment / Education, For Supportive Adults, For Teens, Life Skills, Mental Health, RiseUP Chattanooga, Testimony / By Marion Rhines

This week I want to cover the idea of decluttering your personal space—not only in the sense of physical clutter, but also in terms of surrounding yourself with the wrong people and/or thoughts.

Fill Your Space With Value on Valentine’s Day (and Every Day) Read More »

Ways to Outwit Unpredictable Weather

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, RiseUP Chattanooga, Testimony / By Marion Rhines

Whenever it’s cold, be sure to carry a jacket or coat with you in case your vehicle breaks down.

Ways to Outwit Unpredictable Weather Read More »

International Day of Women and Girls in Science

Leave a Comment / Education, For Supportive Adults, For Teens, Life Skills, RiseUP Chattanooga / By Jessica Frye

In addition to promoting full and equal access for women and girls to participate in science, the day is also a great time to recognize the role that women and girls play in science and technology.

International Day of Women and Girls in Science Read More »

What You Need to Know as a New Employee

Leave a Comment / Education, Finances, For Supportive Adults, For Teens, Life Skills, RiseUP Chattanooga, Testimony / By Matt Raper

Getting a job is one of the best decisions that I made during my high school years—a decision that hopefully you will make, too.

What You Need to Know as a New Employee Read More »

Sewing, Soundtracks, and Pantry Storage

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, RiseUP Chattanooga, Testimony / By Marion Rhines

Last night, I had to do something I absolutely dread…

Sewing, Soundtracks, and Pantry Storage Read More »

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