Journaling for Better Mental Health
Journals are considered an autobiographical accounting of our lives.
“Milk” Every Moment
I want to remind you that early voting is taking place July 12-27 throughout Tennessee, in advance of the August 1 elections.
Make Time for Your Favorite Hobbies
Besides giving us a healthy source of food, gardening is a great way to relieve stress.
In Persistent Pursuit of a Goal
Persistence is continued effort, usually in the face of obstacles, to achieve a goal.
Families, Flags, and Fireworks
This week, I want to give a shout-out to all who honor freedom here in the United States.
Sailing Through Another Summer…
We have survived the longest day of the year, summer solstice, which marks the official first day of the season. But from a school standpoint, we are quickly approaching the midpoint of summer vacation!
Make Sunday About the Father in Your Life
Did you know that dads want to be honored and appreciated, just as much as moms? Okay, maybe not with flowers and jewelry, but they do wish to be doted on in other ways.
Let Folks Know They Are Valued and Needed
With summer vacation now in full swing, many of you may wonder how to fill that empty time in your day. Well, I have just the thing.
Graduation—a Milestone Moment
High school graduates, you’ve made it through 13 years of education and are now ready for the next step.
