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Christmas List or Christmas Lift?

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

Instead of tackling those intense to-do items alone, enlist the help of a friend or family member so that you can make memories of doing those things together.

Christmas List or Christmas Lift? Read More »

Pinecones, Presents, and The Polar Express

Leave a Comment / For Supportive Adults, For Teens, Foster Care, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

My family has always enjoyed doing crafts over the holidays, especially when we were foster parents, and one thing that we do for Christmas is incorporate things from nature in our home decor.

Pinecones, Presents, and The Polar Express Read More »

Making the Holidays a Bit Sweeter

Leave a Comment / For Supportive Adults, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

When I worked in preschool, one of the things I enjoyed was making a Christmas ornament for all of the children’s families.

Making the Holidays a Bit Sweeter Read More »

Holiday Tip: If You’re Happy, They’ll Be Happy

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

I heard a statement on the radio about someone dreading Thanksgiving because they got so stressed over getting everything cleaned up for the day/meal that they didn’t really enjoy Thanksgiving itself. My advice is this…

Holiday Tip: If You’re Happy, They’ll Be Happy Read More »

Cultivating Gratitude

Leave a Comment / For Supportive Adults, For Teens, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

To everyone who has served our country in the Armed Forces, thank you for giving your time, often away from your family, to help keep the United States strong and free.

Cultivating Gratitude Read More »

The Day After, Then the Morning Before…

Leave a Comment / For Supportive Adults, For Teens, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

Here we are at All Saints Day and the first weekend of November. Don’t forget about the time change as we “fall back” during the wee hours of Sunday morning.

The Day After, Then the Morning Before… Read More »

Take a Little Time to Breathe…

Leave a Comment / For Supportive Adults, For Teens, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

Socialization and activities are great and all, but you do need to set aside time on your schedule for just yourself…no appointments, no distractions, just a bit of time for a breather.

Take a Little Time to Breathe… Read More »

What The World Needs Now

Leave a Comment / For Supportive Adults, For Teens, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

I know it sometimes feels that the world is too big and that what you can do wouldn’t make a difference, but you’re wrong. You are exactly what people need.

What The World Needs Now Read More »

An Ounce of Prevention…

Leave a Comment / For Supportive Adults, For Teens, Foster Care, Life Skills, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

When my husband and I were foster parents, we had to have an emergency plan on our refrigerator so that all of our kids (including the bonus children) knew where to meet in the event of a fire, severe storm, flood, or other crisis.

An Ounce of Prevention… Read More »

Safety Precautions During Storm Season

Leave a Comment / For Supportive Adults, For Teens, Life Skills, Mental Health, Parenting, RiseUP Chattanooga, Testimony / By Marion Rhines

The recent deaths and regional devastation caused by flash-flooding in the wake of Hurricane Helene is a reminder that we all need to take extra precautions during hurricane season.

Safety Precautions During Storm Season Read More »

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