What to Do If You’re Sleep-Deprived
Does your child have trouble falling asleep and sleeping through the night? Do your kids’ sleep issues keep you from getting the rest you need to function well?
Does your child have trouble falling asleep and sleeping through the night? Do your kids’ sleep issues keep you from getting the rest you need to function well?
You may be intrigued by a field of study that is exciting but also scary to you. Don’t hold yourself back from an opportunity just because of fear.
Your dreams motivate you to get out there and make a difference in the world. You’ve got this.
No one deserves ridicule for thinking for themselves. … We should be encouraging one another, not tearing each other down.
We know that effective communication combines both verbal and nonverbal aspects. Sometimes our body language can send signals that conflict with the words we say out loud.
Lately, I keep having thoughts that we shouldn’t have said “yes,” and that if we hadn’t become foster parents, then things would be different, calmer, and more peaceful. I wouldn’t lose my cool ALL of the time.
Even if, like me, you see areas where you feel like you are failing, be sure to acknowledge your success and not just your failures.
I want to encourage you to take a look at the family that surrounds you. Each person is special and has a great deal to contribute.
2021 has taught me to never give up on my dreams, no matter what they are or what others think about them.
I hope the holiday will be a good one for you, and more than any present you receive, know that YOU are the gift the world needs.
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